Man experiencing muscle soreness and joint pain

Muscle Soreness & Aches


Your journey towards a life without muscle pain & aches begins here

Natural relief for muscle soreness and aches

Body aches, muscle pain and general discomfort can often stay with us longer than we would like.

Rhia Nano, our innovative percussion and heat therapy device, offers a solution that lets you take control of your pain relief without resorting to painkillers.

Whether it's the aftermath of an intense workout or just general wear and tear from daily life, muscle soreness and body aches can be a nuisance.

Rhia Nano offers a natural, effective solution by combining heat therapy and percussion massage features to provide instant relief from delayed onset muscle soreness (DOMS).

The device's specially designed heat plate delivers deep-penetrating warmth to your muscles, which not only soothes the aches but also increases blood circulation and eases tension to promote faster recovery.

Are you experiencing Joint Pain?

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Using Rhia Nano for Muscle Soreness and Aches

Using Rhia Nano to relieve muscle soreness and aches is as simple as it is effective.

Directly apply the device's heated plate to the area experiencing discomfort, allowing the therapeutic warmth to penetrate your skin and soothe your tired muscles.

This increased blood circulation helps accelerate the healing of damaged tissues and relieves muscle soreness.

The percussion therapy feature further enhances this relief by breaking down knots and reducing muscle tension, helping you feel rejuvenated and pain-free.

Do not use the Rhia Nano’s massage function above your neck.

Empowering You to Take Control of Your Pain Relief

With Rhia Nano, you are no longer dependent on painkillers and their unpredictable side effects.

Rhia Nano empowers you to manage your pain naturally and effectively. It's time to take back control and live a life free of muscle soreness and body aches.

Please note, the aim of this page is not to diagnose or prescribe. Our intent is purely to inform. If your symptoms persist or you require further information or medical advice, please speak to your GP or a Pharmacist.

Frequently asked questions

When to seek a medical professional?

  • Your muscle soreness lasts longer than 7 days
  • Your urine becomes abnormally dark -brown/ red colour
  • Significant bruising around the area

When to seek immediate help at A&E?

  • Severe Unexplained Pain
  • Associated Systemic Symptoms
  • Loss of Muscle Function
  • Dark Urine and Muscle Weakness

What are the common causes of muscle soreness?

  • A new type of exercise/ muscle stimulus you haven’t experienced before
  • High intensity exercise
  • Overtraining
  • Injury
  • Eccentric exercises